Sauerkraut, canned, low sodium

per 100 gram

Water92.5g
Energy22.0kcal
Energy92.0kJ
Protein0.9g
Total lipid (fat)0.1g
Ash2.15g
Carbohydrate, by difference4.35g
Fiber, total dietary2.5g
Sugars, total1.78g
Calcium, Ca30.0mg
Iron, Fe1.47mg
Magnesium, Mg13.0mg
Phosphorus, P20.0mg
Potassium, K170.0mg
Sodium, Na308.0mg
Zinc, Zn0.19mg
Copper, Cu0.096mg
Manganese, Mn0.151mg
Selenium, Se0.6??g
Vitamin C, total ascorbic acid14.7mg
Thiamin0.02mg
Riboflavin0.02mg
Niacin0.14mg
Pantothenic acid0.093mg
Vitamin B-60.09mg
Folate, total24.0??g
Folic acid0.0??g
Folate, food24.0??g
Folate, DFE24.0??g
Choline, total10.4mg
Betaine0.5mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE1.0??g
Retinol0.0??g
Carotene, beta8.0??g
Carotene, alpha5.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU18.0IU
Lycopene0.0??g
Lutein + zeaxanthin295.0??g
Vitamin E (alpha-tocopherol)0.14mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)13.0??g
Fatty acids, total saturated0.026g
4:00.0g
6:00.0g
8:00.001g
10:00.001g
12:00.001g
14:00.0g
16:00.021g
18:00.002g
Fatty acids, total monounsaturated0.01g
16:1 undifferentiated0.0g
18:1 undifferentiated0.01g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.051g
18:2 undifferentiated0.026g
18:3 undifferentiated0.025g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg